British Olympic gold medal-winning rower Moe Sbihi talks to Charlie about how he's preparing for Tokyo without his long-term coach Jurgen Grobler.

Moe explains the mental impact of the departure of Grobler - who's regarded as the 'Sir Alex Ferguson of rowing' - after he stood down as British Rowing head coach last summer.

Moe describes his mentality in the sport, why winning gold at the Rio Games was 'the biggest handbrake on his performance', and discusses how he gets through really tough days.

Season 2 is proudly supported by Sportinglife.com, expert insight, passionate opinion and in-depth analysis for the sports you love - all for free.