Monty Panesar talks to Charlie about he really felt during his England cricket career, and how he's improved his mindset.

Monty - one of England's greatest-ever spin bowlers - opens up about the loneliness he experienced, why he felt like a 'fire ball' during tough moments, and how he found a healthy balance in his life.

In a compelling chat, Monty also shares his advice to anyone struggling, and talks about his goals for the future.

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