Brentford manager Thomas Frank opens up to Charlie about the importance of mental health in football - and life.

Thomas explains how he's been coping during lockdown, and why it's crucial that people talk about their emotions.

He also reveals some of his management techniques, including his method of telling a player they're dropped from the team!

This is the first of a series of chats with footballers and managers during Mental Health Awareness Week, in partnership with the EFL and Mind.