As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma-related issues) with yoga therapy. As a 2x rape survivor, she intimately understands these women's needs and helps them navigate their healing journeys.

3 top tips for my audience:

1. Never Give Up

2. Find people or services to help you meet your needs on your healing journey

3. Try yoga - you might like it!

GET THE *FREE* BODY SCAN MEDITATION -

https://www.traumahealingyoga.com/freebodyscanmeditation

LOOKING FOR SUPPORT - YOU’RE NOT ALONE! Join one of our *FREE* Communities -

https://www.traumahealingyoga.com/freefbgroups

Oh and follow me!

https://www.traumahealingyoga.com

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***Wanna email something my way? I'd love that!***

[email protected]