Grey and Grounded

My Stoic Journey


Listen Later

So, you may have seen my Daily Thoughts on Instagram, now I am bringing you my stoic journey. The 2000 year old philosophy that teaches us to focus on the things we can control—our thoughts, emotions, and actions—while accepting the things we cannot, such as the actions of others or the natural course of events going on in the world around us. My Stoic Journey are my interpretations on various stoic sayings from Marcus Aurelius, Seneca, and other philosophers. There is a great book by Ryan Holiday- The Daily Stoic 366 Meditations on Wisdom, Perseverance, and The Art of Living. It’s wonderful daily journal of stoic meditations that helps you understand how to use the 2000 year old philosophical teachings in your everyday modern life. Holiday has made it easy to understand and really brings a 21st century understanding to a ancient philosophy. So I walk with me on my daily stoic journey. 


...more
View all episodesView all episodes
Download on the App Store

Grey and GroundedBy Brian Tomlinson, Steve Demps