Hello, friend. This is an interview from 2021 when my business was still *fitness* focused and called Shelby Sweats.

A lot has changed since this interview, but I wanted to keep it here to give you a peak into my story and humanity.

My new business Shelby Valentine Coaching focuses on holistic health, self worth, + intuitive energy healing. I work with humans who are ready to quantum heal + step into bodies and lives they love.