Bringing you a bit of a different one this week.

I was recently a guest on the Speaking of Suicide Podcast, made in support of and in collaboration with Mikeysline, a highland based charity around mental health.

I had such a great conversation with Pennie, and one that may be interesting, useful and entertaining to you guys, so I thought i'd share it in my feeds too!

In this episode I discuss my story, how I got into watersports, my struggles with mental health and how I've come out of the other side.