Welcome to the first episode of the Frequent Crier Club Podcast! 

I figured episode one should be about me and my story, why I decided to start this podcast, and how my mental health journey has shaped me into the person I am today. I hope you enjoy this episode and can find some relief and understanding in your own mental health journey, and that you are not alone! 

Chat soon. xo

Music:

"Running Free" by INOSSI under License with Creative Commons.

Length has been altered from original.