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My story: How I went from a sedentary smoker who loved fast food to a nutrition coach fascinated with body image.
Welcome to the first official episode of Body Like You! This week, Aimee talks a bit about her history with obesity, food focus, and smoking and the path that took her from struggling with food to helping others with fearless nutrition, body image, and self-compassion.
For 1:1 Coaching see FrameNutrition.co
Find me on Instagram @coachaimeer
View all episodes
By Aimee RichardsonWelcome to the first official episode of Body Like You! This week, Aimee talks a bit about her history with obesity, food focus, and smoking and the path that took her from struggling with food to helping others with fearless nutrition, body image, and self-compassion.
For 1:1 Coaching see FrameNutrition.co
Find me on Instagram @coachaimeer