Welcome to Episode 2! Thank you so much for tuning in! This episode is my story of my broken back and how it affected my life and my training. I speak about having an injury and learning to live with an injury that affects you in daily life and how it stopped me competing in my first comp.

In the future, episodes will be about all kinds of topics, fitness, fads, rants, my opinion on things (good and bad), current events, travel, advice, relationships, stories... I think you get the idea.

I will also be getting some guests on in the future to chat with!

Stick around, grab a coffee and have some laughs so we can all be friends.

Instagram: https://www.instagram.com/josieliftsthings/?hl=en / @josietalksaboutthings

Youtube: https://www.youtube.com/channel/UCbDelWG0lHxzQjnH-bNBw

Business enquiries: [email protected]