In this episode, I share some of my story. While there are many details I choose not to share publicly, I have experienced the thirteen patterns/systems of abuse in childhood and adulthood. I am grateful to God for His presence, peace, protection and provision through it all. Surely, He has held and healed me.

Ladies, please join us on Facebook at Held & Healed: Christian Women Rebuilding After Abuse https://www.facebook.com/groups/616663178999357/. For Group Coaching and Safer Spaces Summit links, go to https://heatherelizabeth.org.