In this episode, I share my darkest hours. My darkness was part of a bigger darkness but also part of a bigger journey.

I share how the worst year of my life became one of the best and how the dark time I experienced led me to become a better version of me.

** this episodes contains references to suicide **

If you are struggling, please reach out to The Samaritans.

Please also know that there is ALWAYS hope.

The world needs you.

And the best stories begin at rock bottom ♥️