In this episode of Best Self Radio Haley shares her fitness and health story and how her journey has shaped her coaching philosophy.

Trigger ⚠️ Haley shares her struggles with eating disorders and mental health. If this is a sensitive topic for you this might not be the right podcast for you and please reach out to get help if needed xoxo

Tell Haley what you are doing to be the best version of you this week @haleyjamesfit

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