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In this deeply personal solo bonus episode of Chapter Blue, your host, Tyra Valeriano, shares her story for the first time. From the challenges of balancing motherhood and a law enforcement career to the emotional weight of tough decisions, Tyra talks about how her experiences shaped her journey in and out of law enforcement.
Listen as she discusses her struggles of work-life balance, the impact of trauma, and the lessons learned about priorities, mental health, and resilience. This episode is a raw, honest conversation meant to inspire, connect, and remind listeners that they are never alone in their journey.
Whether you’re in law enforcement, a first responder, or someone looking to navigate life’s challenges, Tyra’s story may resonate with you and offer perspective on the importance of healing, support, and staying true to your “why.”
Let us know what you loved about this episode!
Support the show
Fit For Shift is a first responder focused wellness app for health, fitness, stress reduction, and community. Make this app a part of your agencies wellness program today, or visit our website for a 30-day free trial. First responder credentials are required to join.
By Tyra ValerianoIn this deeply personal solo bonus episode of Chapter Blue, your host, Tyra Valeriano, shares her story for the first time. From the challenges of balancing motherhood and a law enforcement career to the emotional weight of tough decisions, Tyra talks about how her experiences shaped her journey in and out of law enforcement.
Listen as she discusses her struggles of work-life balance, the impact of trauma, and the lessons learned about priorities, mental health, and resilience. This episode is a raw, honest conversation meant to inspire, connect, and remind listeners that they are never alone in their journey.
Whether you’re in law enforcement, a first responder, or someone looking to navigate life’s challenges, Tyra’s story may resonate with you and offer perspective on the importance of healing, support, and staying true to your “why.”
Let us know what you loved about this episode!
Support the show
Fit For Shift is a first responder focused wellness app for health, fitness, stress reduction, and community. Make this app a part of your agencies wellness program today, or visit our website for a 30-day free trial. First responder credentials are required to join.