This is me. It’s not me being perfect. I am, after all, a perfectly imperfect life coach. Nope, this is me not being able to get my fancy microphone up and running without an echo. This is me with my noisy birds chirping in the background sometimes. This is me with someone making some noise in the kitchen. This is me, telling my story and being vulnerable about things we don’t like to talk about. I didn’t want to start with me, but as I continued to “disqualify” myself from making this podcast real, I knew I had to. It doesn’t change my credentials, and if you need credentials, this podcast isn’t for you. This podcast is just going to be a bunch of real people, with real stories, talking about real depression, real and raw stories and real loss. I will bring in some real experts, who know a lot more than I do, but not today. Today, it’s just me.

If you are struggling with suicidal thoughts, please reach out and ask for help:

https://suicidepreventionlifeline.org/

If you need coaching help with depressive thoughts or mild depression and  anxiety, please visit my website (www.soaringforward) and book a free  consultation. I approach depression and anxiety "wholistically", so you  can finally reach a balance in your life and overcome depression once  and for all. The opinions expressed in this podcast are solely my own  and are not meant to replace the current care you may be undergoing with  your doctor or therapist.

Angela Miller is a Professional Life Coach and "Wholistic" R.N.,  passionately pursuing her purpose to help others remember who they are  and how to become their best self. She is the creator and host of Real  Talk About Depression, a  podcast devoted to the uncomfortable subjects  of depression and suicide.