Secrets to staying calm. In this episode, John M. Hawkins talks about staying calm under pressure, the neuroscience behind calmness, nutritional strategies, how to be a 'calm' person, and secrets to calming your nerves.

My Strategy (55) Secrets to Staying Calm

My Strategy is hosted by John M. Hawkins, the author of Coached to Greatness, Building a Strategic Plan for Your Life and Business, and Affinity. John is your 'personal' growth coach. Just like elite athletes get to the top of their sport with the help of coaches. In order to help you create your best life, My Strategy will provide coaching, inspiration, motivation, advice, and discussion on your personal development in order to help you with the best decision making possible. There is no better teacher than accomplishment, and when we reflect on what motivates us; rediscover and assess our core values, philosophies, and learn from others’ experience we can accomplish great things.<br /><br />John is a coach, leader, and three-time author. John has developed a genuine interest in helping others achieve their potential, which is the topic of his third book “Coached to Greatness.” John has over 20+ years coaching and consulting.

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My Strategy is hosted by John M. Hawkins, the author of Coached to Greatness, Building a Strategic Plan for Your Life and Business, and Affinity. John is your 'personal' growth coach. Just like elite athletes get to the top of their sport with the help of coaches. In order to help you create your best life, My Strategy will provide coaching, inspiration, motivation, advice, and discussion on your personal development in order to help you with the best decision making possible. There is no better teacher than accomplishment, and when we reflect on what motivates us; rediscover and assess our core values, philosophies, and learn from others’ experience we can accomplish great things.John is a coach, leader, and three-time author. John has developed a genuine interest in helping others achieve their potential, which is the topic of his third book “Coached to Greatness.” John has over 20+ years coaching and consulting.

My Strategy is hosted by John M. Hawkins, the author of Coached to Greatness, Building a Strategic Plan for Your Life and Business, and Affinity. John is your 'personal' growth coach. Just like elite athletes get to the top of their sport with the help of coaches. In order to help you create your best life, My Strategy will provide coaching, inspiration, motivation, advice, and discussion on your personal development in order to help you with the best decision making possible. There is no better teacher than accomplishment, and when we reflect on what motivates us; rediscover and assess our core values, philosophies, and learn from others’ experience we can accomplish great things.<br><br>John is a coach, leader, and three-time author. John has developed a genuine interest in helping others achieve their potential, which is the topic of his third book “Coached to Greatness.” John has over 20+ years coaching and consulting.

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My Strategy (55) Secrets to Staying Calm

My Strategy (55) Secrets to Staying Calm

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