Breaking bad habits and developing good ones. In this Episode, John M. Hawkins talks about good and bad habits. He discusses habits you should quit, gives reasons why we can't stop our habits, the science behind habits, why changing habits is hard, and helps you develop a strategy.

My Strategy (72) Breaking Bad hHabits and Developing Good Ones

My Strategy is hosted by John M. Hawkins, the author of Coached to Greatness, Building a Strategic Plan for Your Life and Business, and Affinity. John is your 'personal' growth coach. Just like elite athletes get to the top of their sport with the help of coaches. In order to help you create your best life, My Strategy will provide coaching, inspiration, motivation, advice, and discussion on your personal development in order to help you with the best decision making possible. There is no better teacher than accomplishment, and when we reflect on what motivates us; rediscover and assess our core values, philosophies, and learn from others’ experience we can accomplish great things.<br /><br />John is a coach, leader, and three-time author. John has developed a genuine interest in helping others achieve their potential, which is the topic of his third book “Coached to Greatness.” John has over 20+ years coaching and consulting.

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My Strategy is hosted by John M. Hawkins, the author of Coached to Greatness, Building a Strategic Plan for Your Life and Business, and Affinity. John is your 'personal' growth coach. Just like elite athletes get to the top of their sport with the help of coaches. In order to help you create your best life, My Strategy will provide coaching, inspiration, motivation, advice, and discussion on your personal development in order to help you with the best decision making possible. There is no better teacher than accomplishment, and when we reflect on what motivates us; rediscover and assess our core values, philosophies, and learn from others’ experience we can accomplish great things.John is a coach, leader, and three-time author. John has developed a genuine interest in helping others achieve their potential, which is the topic of his third book “Coached to Greatness.” John has over 20+ years coaching and consulting.

My Strategy is hosted by John M. Hawkins, the author of Coached to Greatness, Building a Strategic Plan for Your Life and Business, and Affinity. John is your 'personal' growth coach. Just like elite athletes get to the top of their sport with the help of coaches. In order to help you create your best life, My Strategy will provide coaching, inspiration, motivation, advice, and discussion on your personal development in order to help you with the best decision making possible. There is no better teacher than accomplishment, and when we reflect on what motivates us; rediscover and assess our core values, philosophies, and learn from others’ experience we can accomplish great things.<br><br>John is a coach, leader, and three-time author. John has developed a genuine interest in helping others achieve their potential, which is the topic of his third book “Coached to Greatness.” John has over 20+ years coaching and consulting.

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My Strategy (72) Breaking Bad hHabits and Developing Good Ones

My Strategy (72) Breaking Bad hHabits and Developing Good Ones

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