*TRIGGER WARNING:* In this week's episode, I will be discussing my personal struggles with anxiety including negative thoughts and panic attacks. If this is something that negatively affects you, please skip this week's episode and I'll see you guys in the next one! :)
Important Numbers:
National Suicide Prevention Hotline -- 1-800-273-8255
Crisis Text Line -- Text Hello to 741741

*TRIGGER WARNING:* In this week's episode, I will be discussing my personal struggles with anxiety including negative thoughts and panic attacks. If this is something that negatively affects you, please skip this week's episode and I'll see you guys in the next one! :) Important Numbers: National Suicide Prevention Hotline -- 1-800-273-8255 Crisis Text Line -- Text Hello to 741741

*TRIGGER WARNING:* In this week's episode, I will be discussing my personal struggles with anxiety including negative thoughts and panic attacks. If this is something that negatively affects you, please skip this week's episode and I'll see you guys in the next one! :)
Important Numbers:
National Suicide Prevention Hotline&nbsp;-- 1-800-273-8255
Crisis Text Line -- Text Hello to 741741

My Struggle w/Anxiety AND How I Learned to Cope

Welcome to the Candid Hour podcast! Now that you're here, let's talk candidly about REAL life, not the fake stuff you see on Instagram.

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My Struggle w/Anxiety AND How I Learned to Cope

My Struggle w/Anxiety AND How I Learned to Cope