<p>TW: Suicide. This episode I share some poems from a book I read called "Things We Don't Talk About" by Pandora Owl. It's all about mental health, love, and anxiety. I talk about how it relates to my life and could relate to yours as well. Hope you enjoy, let me know if you all liked this episode. Would love some feedback. </p>

TW: Suicide. This episode I share some poems from a book I read called "Things We Don't Talk About" by Pandora Owl. It's all about mental health, love, and anxiety. I talk about how it relates to my life and could relate to yours as well. Hope you enjoy, let me know if you all liked this episode. Would love some feedback.

My Struggle with Depression

The YNA Podcast which stands for you're not alone is my effort to reach out to people who feel alone through their experiences. Sometimes it's really hard to talk to a therapist or really anyone about mental health, but sometimes just hearing other peoples experiences helps you realize you're not alone. I want to share my stories and what I've been through to help others get through their troubles. I will be talking about relationships with siblings, parents, significant others, and friends. I also will talk about the things I have done to try to help myself through this journey. Enjoy.

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My Struggle with Depression

My Struggle with Depression