Mark is an Author, Model, Coach and Speaker who advocates for mental health and addiction recovery.

Today Mark shares about his mental health journey, losing all confidence in himself, addiction to drugs and alcohol, attempting suicide, and the triathlon that changed his life.

Get full show notes and more info here:
https://coachalexray.com/podcast/14

Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

Got a guest nomination, question, or topic idea? Email [email protected]

Get the inside scoop, join the Instagram Broadcast Channel 🦄

Instagram | TikTok | coachalexray.com