Welcome to my first VIDEO episode!! Today I talk about all the things that come with being a high performance athlete and what I’m doing this summer to recover mentally and physically. I also talk about some vulnerable story times that I say only on this podcast…
My links:
<a href="https://linktr.ee/lcsulak?utm_source=linktree_admin_share">https://linktr.ee/lcsulak?utm_source=linktree_admin_share</a>
Support my podcast:
<a href="https://4fund.com/csam67">https://4fund.com/csam67</a>

Welcome to my first VIDEO episode!! Today I talk about all the things that come with being a high performance athlete and what I’m doing this summer to recover mentally and physically. I also talk about some vulnerable story times that I say only on this podcast… My links: https://linktr.ee/lcsulak?utm_source=linktree_admin_share Support my podcast: https://4fund.com/csam67

Welcome to my first VIDEO episode!! Today I talk about all the things that come with being a high performance athlete and what I’m doing this summer to recover mentally and physically. I also talk about some vulnerable story times that I say only on this podcast…
My links:
<a href="https://linktr.ee/lcsulak?utm_source=linktree_admin_share" rel="noopener noreferrer">https://linktr.ee/lcsulak?utm_source=linktree_admin_share</a>
Support my podcast:
<a href="https://4fund.com/csam67" rel="noopener noreferrer">https://4fund.com/csam67</a>

my summer of rest and relaxation.

Lia shares her experiences and lessons learnt with the point of view of a teenage competitive swimmer.

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my summer of rest and relaxation.

my summer of rest and relaxation.