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My Supplements And Wellness Routines
Ok I know this was a long one but I really hope you guys enjoyed it because I absolutely loved making it. This is something I’ve wanted to talk about for a while and it never felt right to on TikTok so I’m happy I was able to bring it to this platform! I will like all the studies and products below.
You can also use code MIKAELAW for 15% off at Clearstem !
Alzheimer’s & gingivitis study
https://www.nia.nih.gov/news/large-study-links-gum-disease-dementia
Camping Study & Article
https://www.colorado.edu/today/2017/02/01/cant-get-sleep-wilderness-weekend-can-help
https://www.cell.com/current-biology/fulltext/S0960-9822(16)31522-6
TUO effectiveness studies & articles
https://newsroom.uw.edu/news/let-there-be-circadian-light
https://www.cell.com/current-biology/fulltext/S0960-9822(20)30084-1
https://www.pnas.org/doi/10.1073/pnas.2205301119
Buy A TUO Lightbulb
https://www.thetuolife.com/?rfsn=7219250.ca7516&utm_source=refersion&utm_medium=affiliate&utm_campaign=7219250.ca7516
The Skinny Confidential Blog Quinton
https://www.theskinnyconfidential.com/the-benefits-of-quinton-minerals-and-why-you-need-them-now/
Products On Amazon
https://amzn.to/47q7gLR
Products on ShopMy (the complete list) https://shopmy.us/collections/296010
FOLLOW MIKAELA
https://instagram.com/mikaelawillson
https://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/mikaelawillson
https://shopmy.us/mikaelawillson
SUBMIT TO THE JUICY DEETS
Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform
Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform
Happy List: (things that you do that always make you feel better/ get you out of a rut)
https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform
As always, if you’re here I love you. Thank you for listening!!
xx
Mikaela
View all episodes
By Mikaela WilsonOk I know this was a long one but I really hope you guys enjoyed it because I absolutely loved making it. This is something I’ve wanted to talk about for a while and it never felt right to on TikTok so I’m happy I was able to bring it to this platform! I will like all the studies and products below.
You can also use code MIKAELAW for 15% off at Clearstem !
Alzheimer’s & gingivitis study
https://www.nia.nih.gov/news/large-study-links-gum-disease-dementia
Camping Study & Article
https://www.colorado.edu/today/2017/02/01/cant-get-sleep-wilderness-weekend-can-help
https://www.cell.com/current-biology/fulltext/S0960-9822(16)31522-6
TUO effectiveness studies & articles
https://newsroom.uw.edu/news/let-there-be-circadian-light
https://www.cell.com/current-biology/fulltext/S0960-9822(20)30084-1
https://www.pnas.org/doi/10.1073/pnas.2205301119
Buy A TUO Lightbulb
https://www.thetuolife.com/?rfsn=7219250.ca7516&utm_source=refersion&utm_medium=affiliate&utm_campaign=7219250.ca7516
The Skinny Confidential Blog Quinton
https://www.theskinnyconfidential.com/the-benefits-of-quinton-minerals-and-why-you-need-them-now/
Products On Amazon
https://amzn.to/47q7gLR
Products on ShopMy (the complete list) https://shopmy.us/collections/296010
FOLLOW MIKAELA
https://instagram.com/mikaelawillson
https://www.tiktok.com/@mikaelawillson
https://www.amazon.com/shop/mikaelawillson
https://shopmy.us/mikaelawillson
SUBMIT TO THE JUICY DEETS
Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform
Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform
Happy List: (things that you do that always make you feel better/ get you out of a rut)
https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform
As always, if you’re here I love you. Thank you for listening!!
xx
Mikaela