Alstair Wamaitha (a therapist) goes deep into childhood trauma and what that looks like in our adult life.

My therapist onboard:Childhood Trauma, setting and affirming boundaries

We all have stories about being in the gutter. Rock bottom has hit all of us at least once. This is a podcast about freedom and liberation from constraints or negative influences. Stories about how we have broken free from a low point or negative situations and life after.

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My therapist onboard:Childhood Trauma, setting and affirming boundaries

My therapist onboard:Childhood Trauma, setting and affirming boundaries