In today's episode, I share an short clip from an previous episode talking about my gym experience. I also go over an video that an friend shared with me on Instagram. It spoke about what we should look out for in stores. I shared some fitness people I follow on Instagram as well. I even spoke about how important it is for us as employees and entrepreneurs to eat right. You can follow me on Instagram, Facebook, YouTube @Networkwithshawn. Subscribe to our podcast via Spotify or Apple Podcast.