Looking at essentialism from a standpoint of what is most-important and by default essential to you, will ensure you are not making little progress in a lot of different directions while missing the focus you need to make massive progress through focus. Figuring out how you need to go about refocusing through delegating, scaling-back, or remove entirely will ensure you are intentionally building margin. Looking at the trivial many tasks, project, or obligations otherwise to then narrow to the essential few will ensure that you live without regret. Knowing that almost nothing is truly essential, narrowing your focus will ensure that your time is spent on what is. However, in order to have focus, we have to be able to escape to focus. This focus enables a clear mind so that you are intentional about building in routines for what you commit to.