The Wolf Den Podcast

My three go to back movements for posture and thickness


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Are you struggling with your posture? Do you want more thickness and overall muscle on your back? Today, I dive into my 3 favorite back movements for that! I promise you, if you do these 3 movements for 6 plus months,,, You will see a whole new back. Lets get it!

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The Wolf Den PodcastBy The Wolf Den Podcast