1.) Be intentional 2.) Get an Aid 3.) Give yourself a pat. Dave oduwole explained more about it in this episode. The app to use is Tictick, not Ticktock. You can download it on the Google Play store
1.) Be intentional 2.) Get an Aid 3.) Give yourself a pat. Dave oduwole explained more about it in this episode. The app to use is Tictick, not Ticktock. You can download it on the Google Play store