With Love, Alaina

My Tips for Gym Newbies!


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This is an extension of my most popular episode: Fitness with Abby Murphy! I discuss more tips for getting started in the gym, how to find the path of least resistance, starting new habits, finding your confidence, and much more! Check out my Website: https://withlovealaina.com
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With Love, AlainaBy Alaina Bozarth