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My Top 10 Core Values and How To Find Yours
To join the community and be part of the conversation:
Behind The Mask-ulinity Private Facebook Group
To connect with me directly:
E-Mail Me: [email protected] or Instagram Me
What are your values? Have you ever heard someone ask you that or heard it in a book, podcast, or TED Talk? What exactly does it mean? What does it mean to you?
In simpler terms, values are things you care about. Not material things and external things, but intangible things like characteristics and traits. What traits do you try to exemplify every day? What traits do you want to exemplify? What do you look for in others?
Why is figuring out your core values important? Why does it matter? Because they help you get to know yourself better and function better. It's like getting a physical examination from your doctor, but for your mind. When you get a physical, you may find out certain things about yourself: maybe your blood pressure is a little high, maybe your cholesterol is a bit off, maybe your lungs are a little wheezy, maybe your weight has fluctuated.
What do you do? You become aware of these things and you make adjustments to live a healthier life that's better for you and those around you. You eat better, exercise more, reduce your stress and make better decisions that will better align you for success.
Same with figuring out your values. You start to realize how you see the world, become aware of your perspective, notice why you think the way you think, say the things you say, and do the things you do.
Not only is this helpful to you personally, it's helpful in all areas of your life, including your relationships. And what is life without relationships? When you become aware of these core values, you build your self-awareness. When you build your self-awareness, you start to make better decisions, you start to create better boundaries and your life starts to look more like the life that you actually want it to look like.
Join me in this solo episode as I share my top 10 core values and, why they're important to me, and how you can begin to find yours.
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By Christian LopezTo join the community and be part of the conversation:
Behind The Mask-ulinity Private Facebook Group
To connect with me directly:
E-Mail Me: [email protected] or Instagram Me
What are your values? Have you ever heard someone ask you that or heard it in a book, podcast, or TED Talk? What exactly does it mean? What does it mean to you?
In simpler terms, values are things you care about. Not material things and external things, but intangible things like characteristics and traits. What traits do you try to exemplify every day? What traits do you want to exemplify? What do you look for in others?
Why is figuring out your core values important? Why does it matter? Because they help you get to know yourself better and function better. It's like getting a physical examination from your doctor, but for your mind. When you get a physical, you may find out certain things about yourself: maybe your blood pressure is a little high, maybe your cholesterol is a bit off, maybe your lungs are a little wheezy, maybe your weight has fluctuated.
What do you do? You become aware of these things and you make adjustments to live a healthier life that's better for you and those around you. You eat better, exercise more, reduce your stress and make better decisions that will better align you for success.
Same with figuring out your values. You start to realize how you see the world, become aware of your perspective, notice why you think the way you think, say the things you say, and do the things you do.
Not only is this helpful to you personally, it's helpful in all areas of your life, including your relationships. And what is life without relationships? When you become aware of these core values, you build your self-awareness. When you build your self-awareness, you start to make better decisions, you start to create better boundaries and your life starts to look more like the life that you actually want it to look like.
Join me in this solo episode as I share my top 10 core values and, why they're important to me, and how you can begin to find yours.