The Kelly O Show

My Top 10 Fitness and Weight Loss Mistakes and How I FIXED Them: The Right PERSPECTIVE


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This is episode 2 in my series of 10- and in this show I talk about the concept of "What you look for, you will find". It's all about mindset, and how we view ourselves, how we talk to ourselves, how we believe in ourselves- and how all of these things - if done the right way, will fuel our activity and keep us on track, keep us from giving up. If done incorrectly they set us up for getting sidetracked or even quitting. 

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The Kelly O ShowBy Kelly Olexa

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