<p>Too many women who are trying to lose weight focus only on the weight loss and don't realize how much their body is in need of healing. I talk about this issue and why HEALING- from the inside out is sooo key to inevitable weight loss success. </p>

Too many women who are trying to lose weight focus only on the weight loss and don't realize how much their body is in need of healing. I talk about this issue and why HEALING- from the inside out is sooo key to inevitable weight loss success.

<p>Too many women who are trying to lose weight focus only on the weight loss and don't realize how much their body is in need of healing. I talk about this issue and why HEALING- from the inside out is sooo key to inevitable weight loss success.&nbsp;</p>

My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why We Need to Focus On HEALING Our Body NOT Just Weight Loss.

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.

Share My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why We Need to Focus On HEALING Our Body NOT Just Weight Loss.

Sign up to save your podcasts

My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why We Need to Focus On HEALING Our Body NOT Just Weight Loss.

My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why We Need to Focus On HEALING Our Body NOT Just Weight Loss.