We tell ourselves, "I'll start after new years..."

Well how is changing an 8 into a 9 going to magically turn you into a new person? 

INSTEAD, let's focus on what we can do this very second, without cutting calories or restriction.

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TONE FROM HOME CHALLENGE: https://docs.google.com/forms/d/e/1FAIpQLScFQ7ErfD1X356G24kXennZ89n2TzE2QTlPT-aKB6ayEeN7Gg/viewform?usp=sf_link