In this episode I teach you my strategies to improve your English vocabulary without adding more time to timetable and without feeling stressed. I use all these methods myself and they work, but you must be consist and keep it up!

Research has shown that if you are stressed, anxious or feeling any kind of negative emotion, you are wasting your time because the brain will not learn, acquire or remember anything new. So get a candle, find a quiet spot or create a stress free environment that works for you and enjoy your 'me time' in English 😘

You can connect with me here to learn more or ask for help 👇

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