Rest is vital for your mood, energy levels, hormones, and so much more. In this episode, I share my top 5 tips for a deep sleep!

For my #1 magnesium supplement: https://fitwithcambrie.com/collections/frontpage/products/debloat-magnesium?variant=22167221108796

For my go-to Reishi product via Four Sigmatic: https://us.foursigmatic.com/products/instant-reishi

For my favorite evening meditation: https://music.apple.com/us/album/morning-evening-meditations/1236306133