My Top tips on how to switch off, calm down and settle myself.
What I do when I need to chill my beans… or just calm myself down a bit! From colouring in to trying up, I’m going to run through all the little things that help me when my mind needs a bit of calm.
My Top tips on how to switch off, calm down and settle myself.
What I do when I need to chill my beans… or just calm myself down a bit! From colouring in to trying up, I’m going to run through all the little things that help me when my mind needs a bit of calm.