<p>I tend to avoid conflict because of how people I care about might respond and how it could affect our relationship. I also tend to shut down when I'm having a depressive episode or not feeling like myself. In this episode, I break down the reasons why.</p>

I tend to avoid conflict because of how people I care about might respond and how it could affect our relationship. I also tend to shut down when I'm having a depressive episode or not feeling like myself. In this episode, I break down the reasons why.

my toxic habits: conflict avoidance and shutting down

Hey, it's Nikki:) Welcome to a collection of conversations with strangers and friends. This is a safe space where we discuss things that make us feel seen through shared experiences and relatable stories. This is a composition of love letters to myself and to those who feel lost, a guide to help you rediscover parts of yourself and your capabilities. Episodes are out every Sunday at 11:11 am!

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my toxic habits: conflict avoidance and shutting down

my toxic habits: conflict avoidance and shutting down