Episode 1 of this year talked about creating habits and I hope you are on point, but the Teacher failed to share her participation in the 2024 Habit Hunt - Yes, I am sharing 2 of the habits that I hope to accomplish this year.

1. Time management - eating dinner before 8:30 PM - not so easy when you work and workout -

2. Meet new people - a HUGE hurdle for me. I can count on one hand my close friends - I don't trust easily. I also don't socialize well - I don't enjoy the regular scene - eating out, happy hours, bunco, pickleball, girls night, sitting on the beach, book clubs - I get bored. I don't sit well.

So now I have to work towards shifting my focus, coming up with a plan and executing. So I ask you the student to help the teacher....

We are also diving into Dry January - there is actual history and I offer up my new favorite NA beverage of choice - De Soi https://drinkdesoi.com/