In this week’s episode, we go a little off topic from the usual specific fitness and nutrition topic discussions and talk about work ethic and why it’s so necessary for you for success in fitness and life in general. Spoiler alert: it ultimately does tie back into fitness, but nonetheless I think it’s the single most important thing for success (yes, more important than having the right calories or best training plan).

Also, I am taking on more online coaching for this week only until May 22nd so apply today via the link below!

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

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