<p> The Way you Speak to Yourself is the Way you Heal. Let's start something good.</p>

The Way you Speak to Yourself is the Way you Heal. Let's start something good.

My Voice. My Healing

Bitch, HEAL. Yeah, I said it. Facing the Mirror with Christina is not a comfort podcast. It’s a wake-up call. This show cuts through trauma bonding, narcissistic abuse narratives, codependency, love addiction, and insecure attachment patterns to expose the part most people avoid—their own. If you’re stuck blaming your past, diagnosing your ex, or chasing closure instead of change, this podcast will confront you. Hosted by trauma-informed coach and shadow work facilitator Christina, each episode unpacks emotional wounds, reactive abuse, self-betrayal, and survival responses with brutal honesty!

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My Voice. My Healing

My Voice. My Healing