Here comes the journey of my body image issues and things I had to face growing up by virtue of the body built I had.

All I can say is I love the person I am right now,I am healthy and I am capable of doing my everyday routine with a better mindset and I know the fact that nobody is perfect, it is us who decide what the definition of perfect for is and how we are going to reach that point of perfection.

This is my weight loss journey and I would love to listen to yours and also help you all with yours questions, just dm me @shreya_v_nair on instagram and show some love. :)

Next episode promises workouts,meal swaps and other interesting lifestyle changes for a better you!

Stay safe.