Today I will be talking in depth about my battle with weight loss from childhood to present day and how I had to deal with what was going on in my head before I could truly have a healthy lifestyle.

My Weight Loss Journey: Why losing weight was mental before it was physical.

Welcome to the living fulfilled show, a weekly conversation about all things personal development and self-care.

“Creating Generational Wellness One Conversation At A Time”

For Inquiries email:

Thelivingfulfilledshow@gmail.com

Instagram: @AlishaSmall_
Facebook: Alisha Small
Twitter: Alisha Small 33

Education

Self-Improvement

Welcome to the living fulfilled show, a weekly conversation about all things personal development and self-care. “Creating Generational Wellness One Conversation At A Time” For Inquiries email: Thelivingfulfilledshow@gmail.com Instagram: @AlishaSmall_ Facebook: Alisha Small Twitter: Alisha Small 33

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My Weight Loss Journey: Why losing weight was mental before it was physical.

My Weight Loss Journey: Why losing weight was mental before it was physical.