This is the last episode in my mini series all about my recent wild pregnancy and free birth. Today we are chatting about postpartum - how I prepared for it and how it actually went. If you take anything away from this episode, I hope you understand how important it is to prepare for postpartum, just as much as pregnancy and birth!

Here’s some things I mentioned in the show:

FREE guide to restoring your metabolism!

Book: The First Forty Days

Mama Meals - Organic Postpartum Meals

Ready to learn more? I’ve got a ton of free resources for you!

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Check out my course Metabolism by Intelligent Design

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