Welcome to Episode 1! In this episode, I chat about how I got into health & fitness... and all things that led me to who I am today. If you're confused about where to start, this episode is for you! "One day or day one; you decide." 

If you don't already, please follow me on Instagram, butterfly.fitt, and shoot me a DM. I'd love to hear your thoughts about Episode 1 and any questions you might have. I also just love to chat! I hope you enjoy and see you in the next one!