As we approach the end of the year and the beginning of the next one, it's a great time for reflection. In this episode, I mention a number of things that might help to think about.

Topics discussed in this episode include:

• Becoming aware of the energy that surrounds us.
• How to find peace of mind in the midst of the worldwide chaos.
• How to develop empathetic detachment.
• An attitude of acceptance and letting go.
• Don't expect other people to meet your needs.
• Love, accept, acknowledge, and appreciate yourself.
• Do something about getting out of uncomfortable situations and relationships.
• You can make the decision to learn how to be internally peaceful.
• Self-awareness and self-acceptance.
• Allow life to happen rather than trying to make it happen.
• Take care of yourself.