As spring creeps up on us here in the Northeast, we are left to clean up mother nature's messes left over from the winter. But hey, it's an opportunity to get a great workout!

As spring creeps up on us here in the Northeast, we are left to clean up mother nature's messes left over from the winter. But hey, it's an opportunity to get a great workout!

My Yard is My Gym

Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

Health & Fitness

Fitness

Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

Bernie is a 60 year old regular guy who got into great shape in 2020.&nbsp;He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets.&nbsp;Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

Share My Yard is My Gym

Sign up to save your podcasts

My Yard is My Gym

My Yard is My Gym