My Younger Self

My Younger Self: Depression and Blue Days


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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week.
 
In this week's episode: Depression and Blue Days 
How to get through those blue, blue days. Soothe lists and self-care. Journaling and how to snap yourself back to the perfect 10 you are! Feeling stuck? What is the secret to not feeling stuck?
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My Younger SelfBy Maddy Anholt and Wendy Wason