Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.

In this week's episode: How to Stop Overthinking & Start Living

In today's listener request episode Maddy and Wendy discuss how to get out of that crazy place in your head that jumps up and chucks a cringe memory at you just as you're about to fall asleep. Tips on how to be rational and escape that Monkey Mind.

www.myyoungerselfpodcast.co.uk

@Wendy_Wason and @Maddy_Anholt

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