In the second of this 4 part series on Men's Health for Movember 2017, I chatted with mental health advocate, Jackson Clark. I taught Jackson in grade 8 and 9 and have watched his career in sports journalism flourish from his first writings back in those days as a fourteen year old kid. When Jackson used the laws of attraction to manifest his own show on Mix 104.9, he asked me to come on board as a regular guest broadcaster, talking about fitness, nutrition and psychology. Off the back of his massive social media following, that show, Balls 'n' All, has become one of the most well-known and comprehensive sporting talk shows on Darwin radio.

In this episode you'll learn:

- What Jackson did to get his career started as a 14 year old kid

- How he got himself his own radio show

- Jackson's understanding of what the laws of attraction are and how he's used them to achieve his goals

- The books that Jackson suggests you should read

- How being overconfident in sport is a good thing

- How meditation can help you in all facets of life and why it should be scheduled into your day

- What it's like being a Livin' ambassador

- How mental health issues show up in primary school aged children

- Ideas for how to deal with mental health concerns

- What it was like playing 8 games of football in 8 different States/Territories almost back-to-back each week

- Plus, how to improve your mental health even when it's already positive.

For more information, check out www.JacobAndreae.com