Myisha T Hill is a mental health activist, speaker, and entrepreneur passionate about mental wellness and empowerment for all.  Myisha runs the advocacy site Check Your Privilege with over 700K followers on Instagram. Her newest book, “Heal Your Way Forward”, is the book her followers have been waiting for—a marriage of her personal story, antiracist handbook, and an emotional plea for all people to start healing themselves today so we can heal the world of tomorrow.  In this episode Myisha shares her own story with mental illness and how her biggest breakdown led to her greatest breakthrough. We also talk about the value of white tears and grief and coming back to the work after the great white awakening.