In this episode, we dive deep into men's often-overlooked challenges in relationships. Joined by Harrison Thompson, a cognitive behavioral therapist and relationship consultant, we debunk common myths, explore the emotional struggles men experience, and break down the stereotypes that hinder authentic connection. This conversation sheds light on the real issues men encounter in love, intimacy, and communication, offering insights to help both men and women understand the complexities of modern relationships.

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Myles sits down with NASM Certified Personal Trainer and Corrective Exercise Specialist, Kayle Fox of Untamed Fitness, to explore the world of new-age fitness. We dive into the latest trends, from virtual training to wearable tech, and address common fitness myths that might be holding you back. Discover how modern approaches are reshaping the fitness landscape and get practical advice on how to balance cutting-edge techniques with proven fundamentals for optimal results. Whether you're a fitness enthusiast or just starting out, this episode will provide valuable insights to help you navigate the evolving fitness world.

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This episode is a deeply personal tribute to my Mom, Ruth Munroe. As I reflect on what would have been her 70th birthday this week, this will be an intimate exploration of who she was not just as a spiritual leader but as a mother, mentor, and friend. I share personal stories, the values she instilled in me, and how her legacy continues to inspire me today.

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Joining Myles Jr. on this episode is Bahamian comedian, influencer, and entrepreneur Jaquay "DasQuay" Adderley. Get ready for an entertaining and insightful conversation as DasQuay shares his journey to becoming one of the most beloved influencers and creatives in the Bahamas. Expect plenty of laughs, valuable lessons, and a deep dive into how he’s used humor to empower, inspire, and build a successful brand. 

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Explore the rapidly evolving Creator Economy, where content meets commerce. This episode dives into success within the industry, tackles the challenges creators face, and offers insights into the future of digital entrepreneurship. Whether you're an aspiring creator or a seasoned pro, discover practical tips and strategies to thrive in the growing Creative Market.

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In this episode, we're joined by our guest, Richard R. Pinder, CFAL's Operational Supervisor. CFAL is one of the leading financial institutions in the Bahamas offering a variety of financial services and products. Richard and I dive into the essentials of financial management and smart investing. He shares practical advice on achieving financial independence, avoiding common investment mistakes, and navigating today’s economic landscape. Whether you're just starting out or looking to refine your strategy, this conversation offers valuable insights to help you make informed decisions and grow your wealth.

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In this episode, we explore how to break free from a poverty mindset and embrace an abundance mentality. We'll delve into the origins of limiting beliefs about money, share strategies for shifting to a mindset of growth and opportunity, and discuss practical steps for achieving financial independence. Tune in for real-life success stories and actionable advice to transform your financial outlook and build a prosperous future.

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In this episode, Myles sits down with Ethan Moss, a seasoned entrepreneur and President of JMEL Enterprises Limited, a leading management and operations company in the Petroleum and Convenience Retailing industry in the Bahamas. Ethan shares the essential keys to not just launching a business, but keeping it thriving in the long run. Whether you're just starting out or looking to ensure lasting success, this conversation is packed with actionable insights and proven strategies to help you elevate your business to new heights.

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In this episode, we delve into the fascinating world of creativity. Discover what creativity really means, the science behind it, and how to identify your unique creative strengths. Learn how to create an inspiring environment, incorporate playful exploration, and establish daily habits to boost your creativity. We’ll also tackle common creative blocks and provide practical strategies to overcome them.

Whether you’re an artist, entrepreneur, or simply looking to add more creativity to your everyday life, this episode offers valuable insights and techniques to help you unlock and nurture your creative spark. Tune in and embark on a journey to unleash your full creative potential!

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In this episode, we delve into the paradoxical wisdom that while plans may often fail, the act of planning is crucial for success. Starting with Helmuth von Moltke's famous quote, "No battle plan survives contact with the enemy," we explore the reasons why planning is indispensable despite the inherent unpredictability of life. We discuss how planning prepares us mentally, provides a framework for decision-making, and fosters adaptability and resilience. We also address common misconceptions about planning and offer practical tips for creating effective and flexible plans. Listen in as we uncover how effective planning can help you navigate life's uncertainties and achieve your goals.

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